| Name | Last modified | Size | Description | |
|---|---|---|---|---|
| Parent Directory | - | |||
| Channel_Curl.mp4 | 2021-12-06 12:57 | 5.9M | ||
| Channel_grip.mov | 2021-12-06 12:57 | 8.0M | ||
| Chest_flys.mp4 | 2021-12-06 12:57 | 5.4M | ||
| Horizontal_dgrip.mov | 2021-12-06 12:57 | 11M | ||
| Serratus_Slides.mp4 | 2021-12-06 12:57 | 9.7M | ||
| bentover_lateral_hol..> | 2021-12-06 13:03 | 271K | ||
| external_rotation.mp4 | 2021-12-06 12:57 | 10M | ||
| front_hold.png | 2021-12-06 13:03 | 259K | ||
| half_moon.mp4 | 2021-12-06 12:57 | 9.1M | ||
| lateral_hold.png | 2021-12-06 13:03 | 265K | ||
| onetwo.mp4 | 2021-12-06 12:57 | 10M | ||
| pushpull.mp4 | 2021-12-06 12:57 | 9.3M | ||
| reverse_flys.mp4 | 2021-12-06 12:57 | 7.5M | ||
| scap_control.mp4 | 2021-12-06 12:57 | 8.5M | ||
| tricep_ex.mp4 | 2021-12-06 12:57 | 6.6M | ||
| upward_hold.png | 2021-12-06 13:03 | 239K | ||
| waiters_hold.png | 2021-12-06 13:03 | 248K | ||
| y_hold.png | 2021-12-06 13:03 | 250K | ||
